Groups & Workshops

Learn, practice, and explore together.

Some changes are easier to make when we don't try to make them alone. Groups and workshops provide an opportunity to learn new ideas, practice useful skills, ask questions, and connect with other people who are working toward change.

Learning Together

Groups and workshops offer a different way to explore behavior change, recovery, mindfulness, and personal development.

Rather than simply reading about an idea, participants have an opportunity to discuss it, ask questions, try techniques, and consider how the material applies to their own lives.

Groups & Workshops

Groups

Ongoing or scheduled group sessions focused on learning, discussion, practice, and mutual support.

Workshops

Focused educational sessions designed to explore a particular topic or skill in greater depth.

Special Events

Presentations, demonstrations, and experiential activities for organizations, community groups, and private gatherings.

Upcoming Events

Interested in attending a group or workshop? See what's currently scheduled.

View Upcoming Events →

Possible Topics

Behavior Change
Addiction & Recovery
Mindfulness
Stress Management
Emotional Regulation
Personal Growth

Have an Idea for a Group or Workshop?

Groups and workshops can be developed around a particular topic, audience, organization, or event.

If you're interested in arranging a presentation, workshop, demonstration, or private group event, get in touch to discuss the possibilities.

Explore my Groups & Events Inforamtion

Contact Adam Fistler BCH - Behavioral Change Consultant

Examine a Brief Overview of Groups & Events

Explore my Upcoming Events

Review Educatonal Materials from My Groups & Events

Explore a List of all Educatonal Resources

Positive Self-Talk & Affirmations

Learning to Sit With Yourself - Building Inner Strength & Resilience (Meditation)

The Freedom of Forgiveness - Understanding, Processing, and Releasing Emotional Burdens

When Anger Speaks - Understand the Message Behind Your Emotions